Author：DEEPDate：2021-4-7
Diving is a sport that many people yearn for, but not all people have the courage to dive, and not all people have the ability to dive. If you don’t have the ability to dive, but imitate athletes diving, safety aspects It will be very threatened, so don’t imitate it easily. People who want to dive should get some training. Let me introduce to you what are the precautions for diving.
1. Precautions for diving
People who want to dive should pay attention to it. Diving is dangerous. If you jump off the springboard indiscriminately, it will easily cause various problems. A little carelessness may cause skull fracture. Generally The higher the altitude, the faster the speed of reaching the water surface and the greater the impact. If the body cannot bear it, it will often suffer a lot of injuries, which may easily lead to a concussion. In some people, it will occur if the condition is serious. The skull shattered and even died on the spot. Diving indiscriminately may also cause cervical spine damage. If the lampstand is not strong or the point of falling is relatively close, or the angle of entry is too large, it will cause damage to the cervical spine. Head and neck distortion will occur, causing cervical dislocation. Or cervical spine fractures and other problems appear. Diving indiscriminately can also cause damage to the cornea. The impact on the eyes when diving is very large. The reason why divers can not wear glasses is because they have received professional training, and ordinary people want to imitate If you do not wear swimming goggles for diving, it will easily lead to corneal damage and astigmatism, so you must be careful not to imitate diving moves indiscriminately.
2. Ways to prevent diving injuries
For those who are just beginning to learn diving, they must have enough safety awareness, master the technical essentials of entering the water, and the skills of diving should be mastered. The preparations should also be done before diving, joints, head and neck, back and limbs. The other parts should be separated for activities, and you must not use the head-down-to-high diving method to enter the water. This is very bad.
What I introduced above is what are the precautions for diving. After reading the above introduction, everyone should also have a certain understanding. Those who want to learn diving must find a professional instructor. Don’t imitate it by yourself before you learn it. Diving will cause harm to many parts of the body and is detrimental to health, so everyone must pay attention to it.
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